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Sudhair Abbas Bangash
Mishaal Chaudhary
Dulce María Rascón-Martínez
Saad Ullah
Dr. Erum Fatima
Dr. Muhammad Bilal Iqbal
Dr. Qadees Younas
Mian Muhammad Mohsin Sattar
Farzana Hazoor


training, physical exercise, intervention, Alzheimer's disease, satisfactory ageing, cognitive decline


Objective: This essay critically examines the relevance of cerebral plasticity in the therapeutic approach to cognitive decline associated with normal ageing and neurodegenerative conditions such as Alzheimer's disease. The primary focus is on investigating whether interventions aimed at enhancing brain plasticity can offer therapeutic benefits in mitigating cognitive impairments related to ageing.


Methods: Current neuroscientific studies form the foundation of this analysis, with an emphasis on exploring the potential advantages of modifying brain plasticity to address cognitive limitations in elderly individuals. The essay reviews existing literature to discern the effectiveness of interventions targeting the nervous system's plasticity, even in advanced age, as a means to alleviate or prevent cognitive decline.

Results: The findings suggest that the retention of the nervous system's plasticity in older individuals provides a basis for therapeutic strategies. The essay delves into scientific evidence supporting the hypothesis that interventions leveraging brain plasticity can contribute to healthier ageing, considering factors such as nutrition, physical activity, health status, and cognitive training.


Conclusion: This work supports the proposition that cerebral plasticity stands as a crucial element in promoting a healthier old age. The evidence presented implies that interventions addressing brain plasticity through various means, including physical exercise, cognitive training, and other interventions, may offer a promising avenue for preventing or ameliorating cognitive decline associated with ageing and neurodegenerative diseases.

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