THE SLEEP-ACADEMIC PERFORMANCE NEXUS: A SURVEY-BASED CROSS-SECTIONAL STUDY OF MEDICAL STUDENTS IN PUNJAB, PAKISTAN

Main Article Content

Ahmed Muaaz
Fatima Najeeb
Huzaifa Ameer
Bilal Javed Qureshi
Tahreem Sana
Hassam Ali
Maryyam Islam
Ammar Ali
Utaiba Nabeel
Bilal Qammar

Keywords

medical students, academic performance, Sleep disturbance

Abstract

Sleep disturbance is a problem very prevalent all over the world, and there is unfortunately an unacceptably high rate in the academic community and this includes medical students. This study investigates the prevalence and causes of sleep disturbance in Pakistani medical students and their sensitivity to help overcome the damaging consequences. The cross-sectional, descriptive design was used to give the current situation of prevalence and factors related to sleep disturbance among students belonging to Punjab state in Pakistan. The research samples a reasonable population of 500 medical students to reveal the substantial relationship between sleep disruptions and academic performance. The findings showed that the sleep problems of medical students are a complicated and valid issue of their education and the medico-education community. Lastly, the academic performance of pupils in medical school and sleep problems present a multi-faceted and complex relationship.

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