CONTRIBUTION OF PLANT-BASED DIET TO TREAT OBESITY: A NARRATIVE REVIEW
Main Article Content
Keywords
Plant-Based Diet, Obesity, Overweight, Weight loss, Cholesterol
Abstract
This paper aims to review the contribution of plant-based dietary patterns (PBD) on obesity. Nowadays obesity is increasing globally and it is becoming a big problem. As per WHO, at this time more than 1 billion people worldwide are obese and this number is continuously increasing. Convincing evidence supports the intake of plant-based dietary patterns to lower the risk of obesity. In plant-based dietary patterns, plant foods like vegetables, fruits, pulses, grains, nuts, seeds and oils, etc, are primarily consumed and animal products are not or less consumed. The focal points of this diet are to effectively reduce calorie density and to reduce cholesterol intake. Both these features are one of the best approaches to control weight. Data suggest that PBD might play a key role in future strategies for obesity control. The aim of this review is to highlight the therapeutic role of PBD and how it is a beneficial approach to treating obesity. More specifically, this review will explore a number of specific components of PBD which are not only beneficial to treat obesity and reduce weight but also beneficial in the treatment of other non-communicable diseases like cardiovascular disease (CVD), coronary heart disease (CHD), cardiovascular disease (CVD), Diabetes Mellitus-type II (DM-type II), Hypertension, Hypotension, etc Show in figure 1.
References
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28. Kaur, C., & Kapoor, H. C. (2001). Antioxidants in fruits and vegetables–the millennium’s health. International journal of food science & technology, 36(7), 703-725.
29. Kay CD, Pereira-Caro G, Ludwig IA, Clifford MN, Crozier A. Anthocyanins and flavanones are more bioavailable than previously perceived: A review of recent evidence. Annual Review of Food Science and Technology. 2017 Feb 28;8:155-80. doi: 10.1146/annurev-food-030216-025636.
30. Lobo, V., Patil, A., Phatak, A., & Chandra, N. (2010). Free radicals, antioxidants and functional foods: Impact on human health. Pharmacognosy reviews, 4(8), 118. doi: 10.4103/0973-7847.70902.
31. Ma, R., Chen, J. N., Zhou, X. J., Lin, H., Gao, Q., Peng, X., ... & Xue, Y. L. (2021). Effect of chemical and enzymatic modifications on the structural and physicochemical properties of dietary fiber from purple turnip (Brassica rapa L.). Lwt, 145, 111313.
32. Mach, F., Baigent, C., Catapano, A. L., Koskinas, K. C., Casula, M., Badimon, L., ... &Wiklund, O. (2020). 2019 ESC/EAS Guidelines for the management of dyslipidaemias: lipid modification to reduce cardiovascular risk: the Task Force for the management of dyslipidaemias of the European Society of Cardiology (ESC) and European Atherosclerosis Society (EAS). European heart journal, 41(1), 111-188.
33. Mythili, S., Rajeswari, N., S John Don Bosco, & Kamatchi alias Rajalechumi, A. (2021). Impact of blanching treatments on the chemical composition, total dietary fiber, physicochemical, functional, and structural properties of underutilized cauliflower leaves (Brassica oleracea var. botrytis). Journal of Food Processing and Preservation, 45(11), e15910.
34. Padayatty, S. J., & Levine, M. (2016). Vitamin C: the known and the unknown and Goldilocks. Oral diseases, 22(6), 463-493.doi: 10.1111/odi.12446.
35. Park, S., Arasu, M. V., Lee, M. K., Chun, J. H., Seo, J. M., Al-Dhabi, N. A., & Kim, S. J. (2014). Analysis and metabolite profiling of glucosinolates, anthocyanins and free amino acids in inbred lines of green and red cabbage (Brassica oleracea L.). LWT-Food Science and Technology, 58(1), 203-213.doi: 10.1016/j.lwt.2014.03.002.
36. Racette, S. B., Lin, X., Lefevre, M., Spearie, C. A., Most, M. M., Ma, L., &Ostlund Jr, R. E. (2010). Dose effects of dietary phytosterols on cholesterol metabolism: a controlled feeding study. The American journal of clinical nutrition, 91(1), 32-38. doi: 10.3945/ajcn.2009.28070.
37. Rajhi, I., Baccouri, B., & Mhadhbi, H. Phytosterols in Wheat: Composition, Contents and Role in Human Health.
38. Ras, R. T., & Trautwein, E. A. (2017). Consumer purchase behaviour of foods with added phytosterols in six European countries: Data from a post-launch monitoring survey. Food and Chemical Toxicology, 110, 42-48.doi: 10.1016/j.fct.2017.10.003.
39. Rawal, G., Yadav, S., &Nagayach, S. (2015). Phytosterols and the health. Medico Research Chronicles, 2(3), 441-444.
40. Roberfroid, M., Gibson, G. R., Hoyles, L., McCartney, A. L., Rastall, R., Rowland, I., ... &Meheust, A. (2010). Prebiotic effects: metabolic and health benefits. British Journal of Nutrition, 104(S2), S1-S63. doi: 10.1017/S0007114510003363.
41. Sahu, R., Goswami, S., Narahari Sastry, G., & Rawal, R. K. (2023). The Preventive and Therapeutic Potential of the Flavonoids in Liver Cirrhosis: Current and Future Perspectives. Chemistry & Biodiversity, 20(2), e202201029. doi: 10.1002/cbdv.202201029.
42. Sailaja PS, Raju MP, Supraja TV, Poshadri A, Kuna A. Effect of Phytosterols Supplemented Health Food (Papaya Fruit Bar) On Serum Cholesterol and Ldl Cholesterol Levels In Normocholesterolemic And Mildly Hypercholesterolemic Subjects–A Pilot Study.
43. Sarker, M., & Rahman, M. (2017). Dietary fiber and obesity management–a review. Adv Obes Weight Manag Control, 7(3), 00199.
44. Seyed Mohammadi Fard, S. M., Ghasemi Afshar, P., & Adeli Milani, M. (2020). A Comparison of the Quality Characteristics of the Virgin and Refined Olive Oils Supplied in Tarom Region, Iran (2019). Journal of Human Environment and Health Promotion, 6(2), 83-90.
45. Slavin, J. L. (2005). Dietary fiber and body weight. Nutrition, 21(3), 411-418. doi: 10.1016/j.nut.2004.08.018.
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Dec 23, 2023
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Shubha Dhyani, Shatakshi Malviya, Dilshad ahmed, & Himanshu Chaurasia. (2023). CONTRIBUTION OF PLANT-BASED DIET TO TREAT OBESITY: A NARRATIVE REVIEW. Journal of Population Therapeutics and Clinical Pharmacology, 30(19), 1081–1093. https://doi.org/10.53555/jptcp.v30i19.3802
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Author Biographies
Shubha Dhyani
Quantum School of Health Sciences, Quantum University, Roorkee, Uttarakhand– 247167
Shatakshi Malviya
Quantum School of Health Sciences, Quantum University, Roorkee, Uttarakhand– 247167
Dilshad ahmed
Department of General Medicine, Pooja Hospital, Uttar Pradesh India – 246763
Himanshu Chaurasia
Quantum School of Health Sciences, Quantum University, Roorkee, Uttarakhand– 247167