IMPACT OF BREAKFAST ON PHYSICAL ACTIVITY AMONG UNDERGRADUATE PHYSICAL THERAPY STUDENTS
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Keywords
Abstract
Breakfast is widely acknowledged as a pivotal meal, lauded for providing essential sustenance and energy for daily activities (1). In the 1960s, renowned nutritionist Adelle Davis emphasized the importance of a substantial morning meal, laying the foundation for the recognition of breakfast as a cornerstone of healthy living (2). Contemporary scientific evidence has bolstered this understanding, revealing serious health consequences for those who routinely skip breakfast (3). Cahill et al. (2013) identified a significant 27% increase in coronary heart disease among North American men who omitted breakfast, while an overindulgence in high-fat breakfasts has been linked to atherosclerosis (4).
References
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2. Carstairs, C. (2014). “Our Sickness Record Is a National Disgrace”: Adelle Davis, Nutritional Determinism, and the Anxious 1970s. Journal of the History of Medicine and Allied Sciences, 69(3), 461-491.
3. Winson, A. (2014). The industrial diet: The degradation of food and the struggle for healthy eating. NYU Press.
4. Zainab Taha and Ayesha S. Rashed. The Effect of Breakfast on Academic Performance among High School Students in Abu Dhabi. Arab Journal of Nutrition and Exercise (AJNE) 2017; 2.
5. Jomaa, L. H., McDonnell, E., & Probart, C. (2011). School feeding programs in developing countries: impacts on children's health and educational outcomes. Nutrition reviews, 69(2), 83-98.
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10. Adolphus, K., Lawton, C. L., & Dye, L. (2013). The effects of breakfast on behavior and academic performance in children and adolescents. Frontiers in human neuroscience, 7, 425.
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12. Arora, M., Nazar, G. P., Gupta, V. K., Perry, C. L., Reddy, K. S., & Stigler, M. H. (2012). Association of breakfast intake with obesity, dietary and physical activity behavior among urban school-aged adolescents in Delhi, India: results of a cross-sectional study. BMC Public Health, 12(1), 1-12.
13. Keski-Rahkonen, A., Kaprio, J., Rissanen, A., Virkkunen, M., & Rose, R. J. (2003). Breakfast skipping and health-compromising behaviors in adolescents and adults. European journal of clinical nutrition, 57(7), 842-853.
14. Najwa, R. N., & Appukutty, M. (2018). Breakfast consumption association with body status and physical activity among female university students. Malaysian Journal of Movement, Health & Exercise, 7(2), 93-106.
15. ALBashtawy, Mohammed. “Breakfast Eating Habits Among Schoolchildren.” Journal of Pediatric Nursing 36 (, 2017)
16. Gregory S. Kolt, Emma S. George, Amanda L. Rebar, Mitch J. Duncan, Corneel Vandelanotte, Cristina M. Caperchione, Anthony J. Maeder, Rhys Tague, Trevor N. Savage, Anetta Van Itallie, Nadeesha R. Mawella, Wei-Wen Hsu, W. Kerry Mummery, Richard R. Rosenkranz. Associations between quality of life and duration and frequency of physical activity and sedentary behavior: Baseline findings from the WALK 2.0 randomized controlled trial. 2017; (10.1371)
17. Monika Arora Email author, Gaurang P Nazar, Vinay K Gupta, Cheryl L Perry, K Srinath Reddy and Melissa H Stigler. Association of breakfast intake with obesity, dietary and physical activity behavior among urban school-aged adolescents in Delhi, India: results of a cross-sectional study. BMC Public Health 2012.
18. Croezen, S, T L S Visscher, N C W ter Bogt, M L Veling, and A Haveman-Nies. “Skipping Breakfast, Alcohol Consumption and Physical Inactivity as Risk Factors for Overweight and Obesity in Adolescents: Results of the E-MOVO Project.” European Journal of Clinical Nutrition 63, 3 (2009): 405–12
19. Liyanage, Guwani, Siriwardana Hd, Wettasinghe Ca, Kumarasiri Mkhn, and Niwanthika Tki. “Breakfast Habits and Its Relationship to Body Mass Index, Cognitive Function among Final Year Medical Students.” Journal of General Practice 05, . 03 (2017).
20. Cho, Sungsoo, Marion Dietrich, Coralie J. P. Brown, Celeste A. Clark, and Gladys Block. “The Effect of Breakfast Type on Total Daily Energy Intake and Body Mass Index: Results from the Third National Health and Nutrition Examination Survey (NHANES III).” Journal of the American College of Nutrition 22, 4, 2003: 296–302.
21. Tin, Sze Pui Pamela, Sai Yin Ho, Kwok Hang Mak, Ka Leung Wan, and Tai Hing Lam. “Lifestyle and Socioeconomic Correlates of Breakfast Skipping in Hong Kong Primary 4 Schoolchildren.” Preventive Medicine 52, 3, 2011: 250–53.
22. Ozdogan, Yahya, Ayse Ozfer Ozcelik, and Metin Saip Surucuoglu. “The Breakfast Habits of Female University Students.” Pakistan Journal of Nutrition 9, 9, 2010: 882–86
2. Carstairs, C. (2014). “Our Sickness Record Is a National Disgrace”: Adelle Davis, Nutritional Determinism, and the Anxious 1970s. Journal of the History of Medicine and Allied Sciences, 69(3), 461-491.
3. Winson, A. (2014). The industrial diet: The degradation of food and the struggle for healthy eating. NYU Press.
4. Zainab Taha and Ayesha S. Rashed. The Effect of Breakfast on Academic Performance among High School Students in Abu Dhabi. Arab Journal of Nutrition and Exercise (AJNE) 2017; 2.
5. Jomaa, L. H., McDonnell, E., & Probart, C. (2011). School feeding programs in developing countries: impacts on children's health and educational outcomes. Nutrition reviews, 69(2), 83-98.
6. Fareed, Q., & Waseer, W. A. Assessment of Breakfast Skipping Habit and Its Associated Factors among Students of ANMC.
7. Murphy, J. M. (2007). Breakfast and learning: an updated review. Current Nutrition & Food Science, 3(1), 3-36.
8. Adolphus, K., Lawton, C. L., & Dye, L. (2015). The relationship between habitual breakfast consumption frequency and academic performance in British adolescents. Frontiers in public health, 3, 68.
9. Kristo, A. S., Gültekin, B., Öztağ, M., & Sikalidis, A. K. (2020). The effect of eating habits’ quality on scholastic performance in Turkish adolescents. Behavioral sciences, 10(1), 31.
10. Adolphus, K., Lawton, C. L., & Dye, L. (2013). The effects of breakfast on behavior and academic performance in children and adolescents. Frontiers in human neuroscience, 7, 425.
11. Rampersaud, G. C., Pereira, M. A., Girard, B. L., Adams, J., & Metzl, J. D. (2005). Breakfast habits, nutritional status, body weight, and academic performance in children and adolescents. Journal of the american dietetic association, 105(5), 743-760.
12. Arora, M., Nazar, G. P., Gupta, V. K., Perry, C. L., Reddy, K. S., & Stigler, M. H. (2012). Association of breakfast intake with obesity, dietary and physical activity behavior among urban school-aged adolescents in Delhi, India: results of a cross-sectional study. BMC Public Health, 12(1), 1-12.
13. Keski-Rahkonen, A., Kaprio, J., Rissanen, A., Virkkunen, M., & Rose, R. J. (2003). Breakfast skipping and health-compromising behaviors in adolescents and adults. European journal of clinical nutrition, 57(7), 842-853.
14. Najwa, R. N., & Appukutty, M. (2018). Breakfast consumption association with body status and physical activity among female university students. Malaysian Journal of Movement, Health & Exercise, 7(2), 93-106.
15. ALBashtawy, Mohammed. “Breakfast Eating Habits Among Schoolchildren.” Journal of Pediatric Nursing 36 (, 2017)
16. Gregory S. Kolt, Emma S. George, Amanda L. Rebar, Mitch J. Duncan, Corneel Vandelanotte, Cristina M. Caperchione, Anthony J. Maeder, Rhys Tague, Trevor N. Savage, Anetta Van Itallie, Nadeesha R. Mawella, Wei-Wen Hsu, W. Kerry Mummery, Richard R. Rosenkranz. Associations between quality of life and duration and frequency of physical activity and sedentary behavior: Baseline findings from the WALK 2.0 randomized controlled trial. 2017; (10.1371)
17. Monika Arora Email author, Gaurang P Nazar, Vinay K Gupta, Cheryl L Perry, K Srinath Reddy and Melissa H Stigler. Association of breakfast intake with obesity, dietary and physical activity behavior among urban school-aged adolescents in Delhi, India: results of a cross-sectional study. BMC Public Health 2012.
18. Croezen, S, T L S Visscher, N C W ter Bogt, M L Veling, and A Haveman-Nies. “Skipping Breakfast, Alcohol Consumption and Physical Inactivity as Risk Factors for Overweight and Obesity in Adolescents: Results of the E-MOVO Project.” European Journal of Clinical Nutrition 63, 3 (2009): 405–12
19. Liyanage, Guwani, Siriwardana Hd, Wettasinghe Ca, Kumarasiri Mkhn, and Niwanthika Tki. “Breakfast Habits and Its Relationship to Body Mass Index, Cognitive Function among Final Year Medical Students.” Journal of General Practice 05, . 03 (2017).
20. Cho, Sungsoo, Marion Dietrich, Coralie J. P. Brown, Celeste A. Clark, and Gladys Block. “The Effect of Breakfast Type on Total Daily Energy Intake and Body Mass Index: Results from the Third National Health and Nutrition Examination Survey (NHANES III).” Journal of the American College of Nutrition 22, 4, 2003: 296–302.
21. Tin, Sze Pui Pamela, Sai Yin Ho, Kwok Hang Mak, Ka Leung Wan, and Tai Hing Lam. “Lifestyle and Socioeconomic Correlates of Breakfast Skipping in Hong Kong Primary 4 Schoolchildren.” Preventive Medicine 52, 3, 2011: 250–53.
22. Ozdogan, Yahya, Ayse Ozfer Ozcelik, and Metin Saip Surucuoglu. “The Breakfast Habits of Female University Students.” Pakistan Journal of Nutrition 9, 9, 2010: 882–86