Efficacy of supervised tabata protocol on endocrine-metabolic disorder of stressed Overweight Polycystic Ovary Syndrome Female in Pakistan

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zainab Razzaq Muhammad Ali shah DUHS Shazia khan CMH quetta


Tabata exercise, insulin resistance, body composition, lipid profile and polycystic ovary syndrome


As the life expectancy increases, 20 % of women spend second decade of their life along with polycystic ovary syndrome where an alteration in the hormonal levels specially androgen hormone are documented leading to hallmark in  increase in  insulin resistance leading metabolic-endocrine disorder. The prevalence of PCOS in our country is unavoidable and suffering women struggle to survive in society. Hence this study is aiming to provide evidence-based results on the effectiveness of tabata training on symptoms of PCOS

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