IMPACT OF VIRTUAL REALITY-BASED EXERCISE PROGRAMS ON PHYSICAL ACTIVITY PARTICIPATION AND HEALTH OUTCOMES IN PHYSICAL EDUCATION

Main Article Content

Sajal Halder
Sushma Ghildyal

Keywords

Physical activity, Physical education, Physical fitness, Virtual reality

Abstract

Background: This study aims to investigate virtual reality-based exercise programs in physical education. We want to determine if these programs increase student participation in physical activities, improve physical fitness, boost motivation, and engagement.
Method: This study was being conducted using a sample of 275 MBA students from different institutions. SEM, moderation analysis, ANOVA, and T-tests will be used in our investigation. We want to get useful insights into the efficacy of this new technique in encouraging physical activity and general well-being by investigating the potential influence of virtual reality on physical education and health outcomes among MBA students.
Result: The study findings indicate that virtual reality-based exercise programs have a significantly positive impact on physical education. They increase student participation, improve physical fitness, and boost motivation and engagement (p < 0.05). Gender and age differences also affect program outcomes. Overall, virtual reality programs enhance physical education effectiveness and inclusivity.
Conclusion: In our study, virtual reality-based exercise programs had a significant positive impact on physical education. They increased student physical activity engagement (p < 0.05), improved fitness levels (p < 0.05), and enhanced overall involvement (p < 0.05). Gender- related differences and age-related changes were also observed, emphasizing the potential of VR-based training to benefit students’ participation, fitness, and motivation in physical education.
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