“A GLIMPSE OF HOPE IN GERIATRIC CARE THROUGH AYURVEDA- A REVIEW ARTICLE”

Abstract

Aging is a normal, natural involuntary phase in the development of the individual. In fact, it begins from moment when a human being is born, grow to adulthood, passes to senility and ultimately dies. Ageing encompasses the totality of anatomical, physiological, biochemical, and functional changes that occur in an individual over time, ultimately leading to progressive functional decline and, eventually, death. According to Ayurveda, old age is marked by a gradual decline in the dhatus, sensory functions, Ojas (Vigor), physical energy, virility, and the cognitive abilities of acquisition, retention, recollection, speech, and understanding. During this stage, the quality of the dhatus deteriorates, and Vata dosha becomes predominant, leading to progressive degeneration of bodily tissues and functions. Now- a -days, every individual is looking forward to a youthful, productive lifespan of 100 or more years filled with unlimited health and opportunity. Consequently, researchers and aging experts are actively exploring strategies to counteract the natural progression of aging, with the aim of delaying its onset and extending healthy longevity. Ayurveda, an indigenous system of medicine, is essentially the science of life and longevity. It places special emphasis on geriatric care and devotes one of its eight specialty branches—RasayanaTantra (Rejuvenation Therapy)—entirely to the pursuit of longevity, particularly focusing on nutritional, immunological, and neuro-protective aspects. With this strength in health care, Ayurveda offers unique insights into aging. This review will explore various dimensions of aging and longevity by comparing the modern medical science of aging with the Ayurvedic treatises on Jara (aging) and Vriddhavastha (old age).